KIck The Memories Out

We've got enough bad memories of our ex's. We can recall what they did, who they did it with, how they treated us as they did what they did; when they did it and/or how many times they did it. From time to time we, and sometimes, more than we should, we wonder "why they did it" or "why didn't they just tell me", or some other why, how come or why me - as if we are going to miraculous come to a real reason. Come on who are we kidding? Why do we put ourselves through this? We know that we can't explain human behavior, all we can do is accept it and understand what it means to us. For example, if the man or woman is sleeping around with others, the obvious is that he or she doesn't care about you the way you care about him or her. Accept the behavior and move on.

Kick the memories out of your head. They serve no purpose but to taunt you or to hold you captive to the point that you can't release you love for another. Kick the memories out of your head. Kick the memories out of your heart. Let go and let go. Right now declare " That you are free from ill memories of a past love" and every time those memories creep back up ( and they will) immediately, kick them out by thinking of the other person in your life and how much he or she loves you.